Switching on autophagy is the premise of the current health trends in fasting and ketosis, and is associated with good health and longevity. However, should you always be trying to encourage autophagy in your body? And how is diet and nutrition-related to this process? In this article, I will uncover the pros and cons of enhancing autophagy, and when it is beneficial to stimulate this process for therapeutic purposes.
If you have autoimmune disease then The Autoimmunity Nutritionist clinic will help
bring life back to your daily living!
The clinic offers nutritional therapy using a functional medicine-based approach.
LET’S BRING YOU BACK TO HEALTH!
The clinics helps clients who suffer with autoimmune disorders, chronic illnesses and undiagnosed persistent symptoms.
For example, these symptoms may include chronic fatigue, skin issues, hair loss, weight gain, anxiety, digestive upset and low mood.
Over and above, the clinic offers complimentary nutritional and lifestyle therapies to help bolster your health and strengthen your immune system.
The Autoimmunity Nutritionist clinic offers:
Personalised health transformation packages
(including a 6 month Autoimmune Paleo (AIP) coaching package)
Healthful wellbeing programmes
These offerings support you on your way to living a healthier and happier life.
As featured in
Autoimmune disease relates to an group of illnesses where the body’s immune system targets its own organs and tissue. As a result, the cells of the immune system can cause damage to areas of the body. This damage can lead to chronic illness and disease.
Here are some of the better known autoimmune diseases:
CHRONIC FATIGUE SYNDROME
Empower yourself with health knowledge!
WORK WITH THE AUTOIMMUNITY NUTRITIONIST
Meet Victoria, Founder of The Autoimmunity Nutritionist
Victoria is a qualified Nutritional Therapist based in Central London and Harrogate focusing on autoimmune disease including skin conditions, neurological and brain issues, chronic fatigue, and cardiovascular disorders.
Most noteworthy, Victoria’s offering incorporates a comprehensive assessment of the immune system, gut health and blood sugar regulation which is often compromised in chronic illness.
Furthermore, Victoria has a BSc (Hons) in Biochemistry and Immunology which she uses in her practice, using only nutritional therapies based on scientific evidence to support chronic conditions.
Victoria is an AIP Certified Coach – having the skills to coach autoimmune sufferers through the AIP protocol. In addition, Victoria is a DNALife Practitioner and is able to advise on a dietary protocol to suit your genetic profile.
Above all, Victoria is a keen to share her knowledge in health, the immune system and nutrition. Victoria is a enthusiastic health writer whose articles are published frequently in Thrive Magazine, where Victoria acts as a ‘Thrive Expert‘.
Victoria has recently contributed to a number of books on health empowerment and arthritis which will be published in 2021. Victoria is also writing a book called Outsmart Autoimmune Disease which you can pre-order HERE.
Victoria is passionate about health and wellness from her own struggle with autoimmune disease, as well as supporting her brother with MS and members of her family who suffer with autoimmune conditions. See Victoria’s STORY to find out more about her journey to become a Nutritional Therapist and her passion to help those struggling with autoimmune disorders.
Book a ‘Healthy Power Hour’!
A Power Hour is 60 minutes to power up your knowledge of personalised health and nutrition that applies to you! Whether it’s a health MOT, a dietary review, ways to strengthen your immune system, or how you can improve your positive daily habits – this is a simple way to start improving your health today. Through a zoom video call, we can share screens and I will provide bespoke advice on your specific health needs.
Read Victoria’s Latest Health Blog
Autoimmunity Policy Briefing
Read this factsheet produced by the British Society of Immunology to understand these complex diseases better.
DO YOU NEED HEALTHY ENCOURAGEMENT?
Sign up for Victoria’s weekly newsletter, Healthy Life Collective as well as other health and nutrition news.