autoimmune nutrition Archives

Blood Sugar Balance in Autoimmune Disease

September 20, 2022 0 Comments

Did you know autoimmune diseases can lead to weight gain or loss?

September 12, 2022 0 Comments

Regulating Blood Sugar for Weight Management

August 17, 2022 0 Comments

Health Empowerment in Autoimmune Disease

July 25, 2022 1 Comment

Don’t you wish that being healthy was easy? You could do all the things you love without it impacting how you feel. What if I told you that you could? All you needed to change was your perspective? I may be oversimplifying things I realise, although I believe in the power of your mind to …

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Diet, nutrition and lifestyle for improving gut health

What is the cause of irritable bowel syndrome?

July 18, 2022 0 Comments

If you suffer from irritable bowel syndrome, you will know that it can be a frustrating diagnosis. The exact cause is unknown and may be constipation, a sluggish digestive system, issues with motility and never functioning, obstructions, and even autoimmune disease.

Nutrition Hacks for Healthy Hair Growth

June 19, 2022 0 Comments

Hair loss normally surprises you. You may have been through a stressful time, been burning the candles at both ends or been through a significant traumatic event such as an injury, and after everything has settled, your hair starts falling out. That’s because hair loss happens about 2 – 3 months before you notice it, …

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Berries for improving gut health and Akkermansia muciniphila

Akkermansia muciniphila: The beneficial bacteria that we need to thrive

June 6, 2022 0 Comments

Do you know that your gut bacteria are responsible for many different functions in your body, including keeping your immune system in check, promoting brain function, ensuring proper digestion of nutrients from food, and helping to power your metabolism? And that’s the reason nourishing your gut microbiome is essential for optimal health. Healthy gut bacteria, …

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DUTCH hormone testing for autoimmune disease

Is Polycystic Ovarian Syndrome an autoimmune disease?

May 26, 2022 0 Comments

Did you know that there are now over 80 different types of autoimmune diseases that impact multiple organs, tissues, cells and compounds such as enzymes in the body? An autoimmune disease occurs when your body’s own immune system starts to attack itself, and as a result of this attack, it causes damage to the body …

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Is Irritable Bowel Syndrome Linked to Joint Pain?

May 16, 2022 0 Comments

Did you know that if you have rheumatoid arthritis, you have an increased risk of gastrointestinal issues, such as irritable bowel syndrome (IBS)? A recent study found that those with rheumatoid arthritis had at least a 50% risk of developing a gastrointestinal problem compared to those who don’t have rheumatoid arthritis. You may be wondering …

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Understanding Hashimoto’s Thyroiditis

March 18, 2022 0 Comments

This article will help you understand what Hashimoto’s Thyroiditis is and the functional medicine approach to symptom-free living.

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