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Regulating Blood Sugar for Weight Management

August 17, 2022 0 Comments

Health Empowerment in Autoimmune Disease

July 25, 2022 1 Comment

What is the cause of irritable bowel syndrome?

July 18, 2022 0 Comments
Lymphatic massage to improve health and reduce inflammation
Autoimmune Disease

Are you taking care of your lymphatic system?

July 4, 2022 0 Comments

You may not have heard of the lymphatic system, or if you have, you associate it with the swelling of lymph nodes in your throat and armpits when you get sick. This somewhat overlooked system in the body is as crucial as your immune and cardiovascular system, if not more so.  If you are wondering …

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Health hair growth
Alopecia Areata, Uncategorized

Nutrition Hacks for Healthy Hair Growth

June 19, 2022 0 Comments

Hair loss normally surprises you. You may have been through a stressful time, been burning the candles at both ends or been through a significant traumatic event such as an injury, and after everything has settled, your hair starts falling out. That’s because hair loss happens about 2 – 3 months before you notice it, …

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Berries for improving gut health and Akkermansia muciniphila
Gut Health

Akkermansia muciniphila: The beneficial bacteria that we need to thrive

June 6, 2022 0 Comments

Do you know that your gut bacteria are responsible for many different functions in your body, including keeping your immune system in check, promoting brain function, ensuring proper digestion of nutrients from food, and helping to power your metabolism? And that’s the reason nourishing your gut microbiome is essential for optimal health. Healthy gut bacteria, …

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DUTCH hormone testing for autoimmune disease
Autoimmune Disease

Is Polycystic Ovarian Syndrome an autoimmune disease?

May 26, 2022 0 Comments

Did you know that there are now over 80 different types of autoimmune diseases that impact multiple organs, tissues, cells and compounds such as enzymes in the body? An autoimmune disease occurs when your body’s own immune system starts to attack itself, and as a result of this attack, it causes damage to the body …

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Young woman with inflammatory arthritis
Arthritis

Is Irritable Bowel Syndrome Linked to Joint Pain?

May 16, 2022 0 Comments

Did you know that if you have rheumatoid arthritis, you have an increased risk of gastrointestinal issues, such as irritable bowel syndrome (IBS)? A recent study found that those with rheumatoid arthritis had at least a 50% risk of developing a gastrointestinal problem compared to those who don’t have rheumatoid arthritis.  You may be wondering …

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Hashimoto's Thyroiditis

Understanding Hashimoto’s Thyroiditis

March 18, 2022 0 Comments

This article will help you understand what Hashimoto’s Thyroiditis is and the functional medicine approach to symptom-free living.

multiple sclerosis

Is EBV the leading cause of Multiple Sclerosis?

March 7, 2022 0 Comments

Did you know that over 7000 people are diagnosed with multiple sclerosis (MS) in the UK every year? And recent estimates suggest there are 2.8 million sufferers worldwide, yet it remains unclear what the cause of MS is, and there is no effective cure currently.  Recent media attention has surrounded a study run by the …

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