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Hair Loss or Hair Shedding? How to Tell the Difference (and Why It Matters)

December 20, 2025 0 Comments

Is Your Skin Barrier the Missing Link Between Eczema, Alopecia, and Autoimmune Disease?

November 16, 2025 0 Comments

Perimenopause or Thyroid Dysfunction? How To Tell the Difference

March 15, 2025 0 Comments
Alopecia areata and hair loss
Alopecia Areata, Autoimmune Disease, Gut Health

The Hidden Connection: Parasites, Histamine and Alopecia Areata

October 7, 2024 0 Comments

Alopecia areata is an autoimmune condition characterised by unpredictable hair loss, often appearing as small, round bald patches on the scalp. While the exact cause of this condition remains elusive, emerging research points to a surprising connection between gut health and hair loss. 

Alopecia Areata, Autoimmune Disease, Hair Loss

The Link Between Malnutrition and Hair Loss: Understanding Alopecia Areata

July 22, 2024 0 Comments

Are you experiencing hair loss in patches, thinning or shedding? You’re not alone! 

Hair loss is a common concern affecting millions worldwide, with various factors contributing to its onset. After living with hair loss for over 25 years, I know that it is hard to pinpoint the exact cause and take steps to regrow hair naturally and sustainably.

Alopecia Areata, Hashimoto's Thyroiditis, Immune Health

Discover How Low Thyroid Function Can Cause Alopecia Areata

June 10, 2024 0 Comments

Did you know that your thyroid health could be linked to alopecia? 

When I was dealing with alopecia, I found that my doctors often brushed off my slightly high TSH levels, despite my insurance specifically excluding thyroid issues because of their connection to alopecia.

Health hair growth
Alopecia Areata, Uncategorized

Nutrition Hacks for Healthy Hair Growth

June 19, 2022 1 Comment

Hair loss normally surprises you. You may have been through a stressful time, been burning the candles at both ends or been through a significant traumatic event such as an injury, and after everything has settled, your hair starts falling out. That’s because hair loss happens about 2 – 3 months before you notice it, …

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Woman with autoimmune disease who has hormonal imbalance
Autoimmune Disease

Hormone Imbalance in Autoimmune Disease

September 9, 2021 1 Comment

The link between autoimmune disease and hormones is bidirectional. Not only can imbalances in your hormones contribute to the onset of autoimmune diseases, but autoimmune diseases in and of themselves can cause hormone insufficiency and imbalance.  Autoimmune disease occurs when your immune system starts to attack and damage your own tissue and organs. There are …

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Autoimmune Disease

Outsmart Autoimmune Disease

December 8, 2020 0 Comments

Autoimmune disease is on the rise, and in the next ten years, it may become the most prevalent disease on the earth. Autoimmune disease is a condition where a person’s immune system starts to attack their healthy tissue which leads to ill-health. It’s debatable why more people are getting an autoimmune disease, and is likely …

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