Tag: alopecia areata

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Hair Loss or Hair Shedding? How to Tell the Difference (and Why It Matters)

December 20, 2025 0 Comments

How Seasonal Allergies Might Be Driving Your Autoimmune Flares

June 14, 2025 0 Comments

Five Key Nutrients for Alopecia: Why Your Genetics Matter

February 5, 2025 0 Comments
Alopecia areata and hair loss
Alopecia Areata, Autoimmune Disease, Gut Health

The Hidden Connection: Parasites, Histamine and Alopecia Areata

October 7, 2024 0 Comments

Alopecia areata is an autoimmune condition characterised by unpredictable hair loss, often appearing as small, round bald patches on the scalp. While the exact cause of this condition remains elusive, emerging research points to a surprising connection between gut health and hair loss. 

Alopecia Areata, Autoimmune Disease, Hair Loss

The Link Between Malnutrition and Hair Loss: Understanding Alopecia Areata

July 22, 2024 0 Comments

Are you experiencing hair loss in patches, thinning or shedding? You’re not alone! 

Hair loss is a common concern affecting millions worldwide, with various factors contributing to its onset. After living with hair loss for over 25 years, I know that it is hard to pinpoint the exact cause and take steps to regrow hair naturally and sustainably.

Alopecia Areata, Hashimoto's Thyroiditis, Immune Health

Discover How Low Thyroid Function Can Cause Alopecia Areata

June 10, 2024 0 Comments

Did you know that your thyroid health could be linked to alopecia? 

When I was dealing with alopecia, I found that my doctors often brushed off my slightly high TSH levels, despite my insurance specifically excluding thyroid issues because of their connection to alopecia.

Healthy woman thriving with autoimmune disease
Anti-inflammatory diet, Autoimmune Disease

The Complete Autoimmune RESET

October 18, 2022 0 Comments

Have you made healthy changes to your diet but still not seen results? Have you tried the latest herbal remedies and wheatgrass shots, but your symptoms still niggle away at you? And do you generally feel like you are doing all you can to feel better, but it doesn’t seem enough? I know I felt …

Continue reading “The Complete Autoimmune RESET”

Healthy eating for autoimmune disease
Autoimmune Disease

Managing Autoimmune Flares

October 7, 2022 0 Comments

One of the biggest challenges with autoimmune diseases is managing autoimmune flares. You can feel fantastic one day and then be floored the next.  What makes autoimmune flare-ups even more frustrating is that they can happen anytime. Planning work and social activities becomes a strain with repeated last-minute cancellations.  When my autoimmune disease was in …

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Health hair growth
Alopecia Areata, Uncategorized

Nutrition Hacks for Healthy Hair Growth

June 19, 2022 1 Comment

Hair loss normally surprises you. You may have been through a stressful time, been burning the candles at both ends or been through a significant traumatic event such as an injury, and after everything has settled, your hair starts falling out. That’s because hair loss happens about 2 – 3 months before you notice it, …

Continue reading “Nutrition Hacks for Healthy Hair Growth”