Tag: autoimmunity

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How Nutrition, Gut Health, and Oral Health Influence Rheumatoid Arthritis

January 25, 2026 0 Comments

How Anxiety Fuels Autoimmune Disease — and Why Your Nervous System Is the Missing Piece in Recovery

November 26, 2025 0 Comments

Is Your Skin Barrier the Missing Link Between Eczema, Alopecia, and Autoimmune Disease?

November 16, 2025 0 Comments
Lupus, autoimmune disease. fatigue, skin rash
Chronic Fatigue, Immune Health, Skin conditions

5 Root Causes of Lupus (You Might Not Know About)

April 28, 2025 0 Comments

Lupus, with its ability to affect multiple systems in the body, can be one of the most difficult autoimmune diseases to diagnose. It can leave clients feeling frustrated and without proper treatment. Over time, I’ve found that looking deeper into the root causes has often provided relief, even before a formal diagnosis is made.

Autoimmune Disease

How to Reduce Raynaud’s Symptoms by Addressing the Root Causes

March 17, 2025 0 Comments

I’ve worked with clients who have lupus, scleroderma, and mixed connective tissue disease, and Raynaud’s often shows up alongside these diagnoses. It’s not just about cold hands; it can indicate underlying inflammation, vascular stress, nerve dysfunction, and even issues with oxalate metabolism.

health anxiety
Autoimmune Disease, Mental Health

5 Steps to Managing Health Anxiety with an Autoimmune Condition

March 10, 2025 0 Comments

One of the most daunting aspects of living with an autoimmune disease is the overwhelming health anxiety it can create. For years, I carried the weight of constant worry—thinking I had only a limited window of time before things might worsen. I was terrified of receiving test results, fearing they would reveal some irreversible issue. I also lived with the nagging concern of developing additional autoimmune conditions, knowing the increased risk that comes with one diagnosis.

Autoimmune Disease, Hashimoto's Thyroiditis, Thyroid Health

5 Hidden Signs Your Thyroid Might Be Struggling (Even If Your Labs Are ‘Normal’)

February 14, 2025 0 Comments

I work with many clients who were diagnosed with hypothyroidism years earlier, and even though they are taking medications to support their thyroid, they are still having symptoms, this is because, even though their TSH is now in range, their active thyroid hormones that support metabolism are low. 

Here are five hidden signs that your thyroid might need support—even if your labs are ‘normal.’

Woman with PCOS and inflammation
Hormones

PCOS and Its Link with Low-Grade Systemic Inflammation

September 11, 2024 0 Comments

Polycystic Ovarian Syndrome (PCOS) is one of the most common endocrine disorders affecting women of reproductive age. Characterised by a range of symptoms, including irregular menstrual cycles, hyperandrogenism, and polycystic ovaries, PCOS significantly impacts women’s health and quality of life.

Autoimmune Disease, Mold toxicity, Thyroid Health

Learn How Mould Toxicity Can Lead to Autoimmune Disease

August 10, 2024 0 Comments

Mould toxicity is an often-overlooked factor that can significantly impact health, potentially leading to autoimmune diseases. This article delves into the different types of mould toxins, the symptoms of mould exposure, and testing methods and natural therapies that can help mitigate the effects of mould toxicity.

Woman with autoimmune disease who has hormonal imbalance
Autoimmune Disease, Chronic Fatigue

How Iron Deficiency (and Other Minerals) Reveals the Root Cause of Chronic Fatigue

August 1, 2024 1 Comment

One area that fascinates me about my and my clients’ health is how one small factor, such as a nutrient deficiency mixed with a cluster of symptoms, can provide great insight into what is happening in your body.

For example, when it comes to chronic fatigue syndrome (CFS), also known as Myalgic Encephalomyelitis (ME), there can be many underlying causes, so in order to recover, you need to find out what is at the root cause of your fatigue, and address this, rather than just focusing on the tiredness itself.