Don’t you wish that being healthy was easy? You could do all the things you love without it impacting how you feel. What if I told you that you could? All you needed to change was your perspective? I may be oversimplifying things I realise, although I believe in the power of your mind to …
If you suffer from irritable bowel syndrome, you will know that it can be a frustrating diagnosis. The exact cause is unknown and may be constipation, a sluggish digestive system, issues with motility and never functioning, obstructions, and even autoimmune disease.
Do you know that your gut bacteria are responsible for many different functions in your body, including keeping your immune system in check, promoting brain function, ensuring proper digestion of nutrients from food, and helping to power your metabolism? And that’s the reason nourishing your gut microbiome is essential for optimal health. Healthy gut bacteria, …
Did you know that there are now over 80 different types of autoimmune diseases that impact multiple organs, tissues, cells and compounds such as enzymes in the body? An autoimmune disease occurs when your body’s own immune system starts to attack itself, and as a result of this attack, it causes damage to the body …
Did you know that if you have rheumatoid arthritis, you have an increased risk of gastrointestinal issues, such as irritable bowel syndrome (IBS)? A recent study found that those with rheumatoid arthritis had at least a 50% risk of developing a gastrointestinal problem compared to those who don’t have rheumatoid arthritis. You may be wondering …
This article will help you understand what Hashimoto’s Thyroiditis is and the functional medicine approach to symptom-free living.
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