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Tag: immune health

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  • Can Diet and Lifestyle Help Autoimmune Disease?

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Could this be the cause of Irritable Bowel Syndrome?

February 6, 2021 1 Comment
  • Autoimmune Disease

Nutrition & Autoimmune Disease

January 24, 2021 1 Comment
  • Immune Health

Immune Health – Your Questions Answered

January 9, 2021 0 Comments
Sports Nutrition

The Role of Protein in Ageing

August 15, 2020 0 Comments

In recent years, fat and carbohydrate have stolen the limelight when it comes to macronutrients and diets.  Protein has been somewhat overlooked. However, after water, your body is mainly made of proteins. The word protein derives from the Greek word “protos” which means first, reflecting its importance in human health and wellbeing. A protein-rich diet …

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