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Blood Sugar Balance in Autoimmune Disease

September 20, 2022 0 Comments

Did you know autoimmune diseases can lead to weight gain or loss?

September 12, 2022 0 Comments

Functional Testing in Autoimmune Disease

September 5, 2022 0 Comments
Health empowerment in autoimmune disease
Autoimmune Disease

Health Empowerment in Autoimmune Disease

July 25, 2022 1 Comment

Don’t you wish that being healthy was easy? You could do all the things you love without it impacting how you feel. What if I told you that you could? All you needed to change was your perspective? I may be oversimplifying things I realise, although I believe in the power of your mind to …

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Health hair growth
Uncategorized

Nutrition Hacks for Healthy Hair Growth

June 19, 2022 0 Comments

Hair loss normally surprises you. You may have been through a stressful time, been burning the candles at both ends or been through a significant traumatic event such as an injury, and after everything has settled, your hair starts falling out. That’s because hair loss happens about 2 – 3 months before you notice it, …

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Berries for improving gut health and Akkermansia muciniphila
Gut Health

Akkermansia muciniphila: The beneficial bacteria that we need to thrive

June 6, 2022 0 Comments

Do you know that your gut bacteria are responsible for many different functions in your body, including keeping your immune system in check, promoting brain function, ensuring proper digestion of nutrients from food, and helping to power your metabolism? And that’s the reason nourishing your gut microbiome is essential for optimal health. Healthy gut bacteria, …

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Young woman with inflammatory arthritis
Arthritis

Is Irritable Bowel Syndrome Linked to Joint Pain?

May 16, 2022 0 Comments

Did you know that if you have rheumatoid arthritis, you have an increased risk of gastrointestinal issues, such as irritable bowel syndrome (IBS)? A recent study found that those with rheumatoid arthritis had at least a 50% risk of developing a gastrointestinal problem compared to those who don’t have rheumatoid arthritis.  You may be wondering …

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Hashimoto's Thyroiditis

Understanding Hashimoto’s Thyroiditis

March 18, 2022 0 Comments

This article will help you understand what Hashimoto’s Thyroiditis is and the functional medicine approach to symptom-free living.

multiple sclerosis

Is EBV the leading cause of Multiple Sclerosis?

March 7, 2022 0 Comments

Did you know that over 7000 people are diagnosed with multiple sclerosis (MS) in the UK every year? And recent estimates suggest there are 2.8 million sufferers worldwide, yet it remains unclear what the cause of MS is, and there is no effective cure currently.  Recent media attention has surrounded a study run by the …

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Food sensitivities, intolerances and allergies
Food sensitivities

Food intolerances, sensitivities and allergies – what’s the deal?

February 24, 2022 0 Comments

Have you ever experienced unpleasant symptoms after eating certain foods, including sneezing, rashes, joint pain, bloating and diarrhoea? If so, then you might be wondering what is causing it. These reactions to food can be divided into three groups: food intolerance, food sensitivity, and food allergy.  Why knowing the difference matters A food allergy has …

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