Living with an autoimmune disease can feel like navigating a maze with invisible walls. Every twist and turn might trigger symptoms, making it challenging to pinpoint the exact cause. Food sensitivities are a common but often overlooked factor in this puzzle. An issue I see many of my clients struggling with is that they begin …
One of the frustrations I see in my autoimmune clients is their inability to lose weight. Adipose tissue in and of itself is inflammatory, which can worsen autoimmune symptoms and affect the joints, making movement more difficult.
One area that has always fascinated me is the link between Candida overgrowth and autoimmune disease. I have worked with hundreds of clients with autoimmune diseases, and at least half of them have had issues related to Candida overgrowth.
When I was living with autoimmune disease and chronic inflammation, I didn’t realise that many of my symptoms, such as joint pain, fatigue and headaches, were driven by inflammation.
Have you made healthy changes to your diet but still not seen results? Have you tried the latest herbal remedies and wheatgrass shots, but your symptoms still niggle away at you? And do you generally feel like you are doing all you can to feel better, but it doesn’t seem enough? I know I felt …
If someone were to ask what the first thing they should do to feel better with autoimmune disease is, I would say that stabilising your blood sugar should be your number one priority. And the reason for this is that many symptoms that you may think relate to your autoimmune disease specifically may be the …
An autoimmune disease is a condition where your immune system targets self tissue and organs, causing inflammatory symptoms leading to chronic illness. The cause of the autoimmune disease is still unknown, but genetics, environment, stress and diet may play a part in developing these disorders. You might wonder how such a condition could relate to …
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