londonhealth Archives - The Autoimmunity Nutritionist

MICROBES AND AUTOIMMUNE DISEASE

October 28, 2019 0 Comments

IS THERE A GENE FOR AUTOIMMUNE DISEASE?

October 21, 2019 0 Comments

UNDERSTANDING AUTOIMMUNE DISEASE

October 14, 2019 0 Comments

HOW ANTIBIOTICS AFFECT THE GUT

October 3, 2019 0 Comments

Since Alexander Fleming discovered penicillin in 1928 through an accidental finding, antibiotics have had a huge impact on the human race. Some of the diseases which we now expect to survive including bacterial meningitis and strep throat could have been fatal before the effects of antibiotics were known. In this new age, we still require …

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AUTOIMMUNE FOCUS: UNDERSTANDING SARCOIDOSIS

September 24, 2019 0 Comments

Sarcoidosis is an autoimmune disease which causes granulomas to form in different parts of the body. A granuloma is a mass of tissue which is usually produced in response to an infection or foreign particle to protect the body from disease. However, in sarcoidosis these granulomas form without a known cause and may cause damage …

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THE RISE OF PERSONALISED NUTRITION

September 21, 2019 0 Comments

As a race we are coming to expect customisation in all areas of our lives. We like to watch and listen to media when we feel like it, we like to choose what food goes into our take-away lunchtime salad, and increasingly we tailor our leisure experiences to our requirements. So why would our approach …

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IS THE ENGINE IN YOUR CELLS THE TRUE FORCE IN YOUR IMMUNE HEALTH?

December 21, 2018 0 Comments

How nourishing your mitochondria might be fundamental to staying healthy this winter You may have come across the word ‘mitochondria’ recently or perhaps you recall it from a school biology lesson and know that its associated with your cells and energy production in the body. It’s a new area of focus in human health …

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THE SECRET OF SLEEP & DIET: MAKING MELATONIN

July 23, 2018 0 Comments

Sleep is the new black Sleep is the current health trend which costs you nothing but can have more of an impact on your health than any super-powder, green juice or bone broth. Far from the ‘work hard, play hard’ vibe of the 90’s, it is now obvious to most, that if you want to …

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LUCUMA: INCA’s GOLD

April 27, 2018 0 Comments

Lucuma is a SUPA-fruit full of wondrous treasures – it is a rich source of anti-oxidants, iron, niacin and fibre. The perfect addition to a healthy lifestyle to find a sense of revival in your everyday. The lucuma fruit was a symbol of longevity and fertility for Peruvian people for the wealth of health benefits …

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