Latest Posts Under: Autoimmune Disease

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How Gut Bacteria Can Cause Anaemia and Chronic Fatigue

February 20, 2025 0 Comments

5 Hidden Signs Your Thyroid Might Be Struggling (Even If Your Labs Are ‘Normal’)

February 14, 2025 0 Comments

Five Key Nutrients for Alopecia: Why Your Genetics Matter

February 5, 2025 0 Comments
Woman living with arthritis
Arthritis, Autoimmune Disease, Gut Health

Say Goodbye to Arthritis Pain: Improve Your Gut Health Today

January 6, 2025 0 Comments

If you live with rheumatoid arthritis, you probably won’t be surprised to hear that the health of your joints is interlinked with the health of your gut.

Many clients I work with who have rheumatoid arthritis either have irritable bowel syndrome, have experienced food poisoning or a stomach bug, or have been through a significant life event which has caused them stress and affected their gut.

Autoimmune Disease, multiple sclerosis

5 Surprising Potential Causes of Multiple Sclerosis (You Might Not Know About)

October 21, 2024 0 Comments

While much research has focused on the role of genetics and immune system dysfunction in MS, emerging evidence suggests that several lesser-known factors might also contribute to the development of this condition. 

Alopecia areata and hair loss
Alopecia Areata, Autoimmune Disease, Gut Health

The Hidden Connection: Parasites, Histamine and Alopecia Areata

October 7, 2024 0 Comments

Alopecia areata is an autoimmune condition characterised by unpredictable hair loss, often appearing as small, round bald patches on the scalp. While the exact cause of this condition remains elusive, emerging research points to a surprising connection between gut health and hair loss. 

Autoimmune Disease, Immune Health, Inflammation

How a Suppressed Immune System Causes Inflammation

September 17, 2024 0 Comments

When I first began studying autoimmune disease, I assumed it resulted from an overactive immune system, especially since treatments often focus on suppressing it. However, the immune system isn’t that straightforward.

Anti-inflammatory diet for those with inflammation
Autoimmune Disease, Chronic Fatigue, General Health

How To Embrace Change If You Have Autoimmune Disease

August 29, 2024 0 Comments

Living with chronic inflammatory symptoms such as headaches, brain fog, fatigue, and skin issues can be a challenging and unpredictable journey. I have been there. I lived with autoimmune symptoms for over 25 years, and it was only when my symptoms got to the point that I couldn’t lead an ordinary life anymore that I realised that I needed to make meaningful and lasting changes to my life. 

Anti-inflammatory diet, Cardiovascular health, Hormones, Inflammation, Menopause

How to transition through a better menopause by taming inflammation

August 20, 2024 1 Comment

Menopause is a natural biological process that marks the end of a woman’s reproductive years. It typically occurs in the late 40s or early 50s and is characterised by a series of hormonal changes, leading to the cessation of menstrual cycles. 

Autoimmune Disease, Mold toxicity, Thyroid Health

Learn How Mould Toxicity Can Lead to Autoimmune Disease

August 10, 2024 0 Comments

Mould toxicity is an often-overlooked factor that can significantly impact health, potentially leading to autoimmune diseases. This article delves into the different types of mould toxins, the symptoms of mould exposure, and testing methods and natural therapies that can help mitigate the effects of mould toxicity.