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Tag: autoimmunity

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How is your Immune Fitness?

May 5, 2021 0 Comments
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  • Autoimmune Disease

Nutrition & Autoimmune Disease

January 24, 2021 1 Comment
Immune Health

Immune Health – Your Questions Answered

January 9, 2021 0 Comments

What foods should you eat to boost immunity? The immune system has a variety of nutrient requirements, so eating a varied whole food diet including an assortment of different coloured vegetables and fruit, as well as healthy fats and good quality protein is key to it running smoothly. However, there are specific nutrients which studies …

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Autoimmune Disease

Outsmart Autoimmune Disease

December 8, 2020 0 Comments

Autoimmune disease is on the rise, and in the next ten years, it may become the most prevalent disease on the earth. Autoimmune disease is a condition where a person’s immune system starts to attack their healthy tissue which leads to ill-health. It’s debatable why more people are getting an autoimmune disease, and is likely …

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Brain Health

Young Onset Parkinson’s Disease

March 1, 2020 0 Comments

New research is suggesting that young onset Parkinson’s disease (PD) – which is classified as being diagnosed with the condition between the age of 21 and 50 – may start at birth. Only 10% of those with PD have young onset disease but being given this diagnosis in your prime of life, can be emotionally …

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Cardiovascular health

ARE HIGH PROTEIN DIETS LINKED TO HEART DISEASE?

February 23, 2020 0 Comments

High protein diets have become a popular weight lose strategy for many but animal studies and larger epidemiological studies in humans have indicted that they are a risk factor in cardiovascular disease. A recent mice study by researchers at Washington University School of Medicine1, are now able to explain why a high protein diet may …

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Uncategorized

FOODS TO BUILD YOUR IMMUNE SYSTEM

December 16, 2019 0 Comments

It’s that time of year again when your immune system takes the strain as you are exposed to more bugs and have a weakened ability to defend yourself in the chilly winter weather. So what foods should you eat to build your immune system and ensure that your immune cells are sufficiently nourished to protect …

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Immune Health

INFLAMMATION: THE GOOD, THE BAD & THE UGLY

December 2, 2019 0 Comments

Inflammation has been demonised in recent years, and not without good reason, especially when you are suffering with a chronic illness such as an autoimmune disease. However, from an evolutionary perspective, inflammation has got us to where we are today. Humans probably wouldn’t be ruling the planet if our superb immune systems weren’t capable of …

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Autoimmune Disease

RHEUMATOID ARTHRITIS AND DENTAL HEALTH

November 24, 2019 0 Comments

A possible trigger for this joint weakening condition? Autoimmune diseases are a complex group of illnesses that have a thirst for damaging a person’s own body with no specific cause. However, as the research develops into these conditions, it is becoming more apparent that there are originators for these diseases, we just don’t understand them …

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